Mindfulness: Unaltered State Versus Altered States
By Paul Sugar, Scottsdale Institute for Health and Medicine This past week I gave a mindfulness presentation to a group of primary care physicians. During the question and answer portion […]
meditation
How Gratitude Can Help You Through Hard Times
A Zafu Too Far: When It Just Seems Impossible to Get Our Tush on the Cush | Stuck In Meditation Blog
A Zafu Too Far: When It Just Seems Impossible to Get Our Tush on the Cush | Stuck In Meditation Blog.