Karuna Integrative Journeys

Fostering Mindfulness through Education and Travel

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Practice Wisdom

"If I do not practice one day, I notice it. If I do not practice a second day, the orchestra notices it. If I do not practice a third day, the world notices it." ~Ignacy Jan Paderewski

Meaning of Karuna

Originally a Sanskrit word meaning "compassionate action based on wisdom". In Hindi and Nepali the word karuna translates as "compassion".