By Paul Sugar, Scottsdale Institute for Health and Medicine This past week I gave a mindfulness presentation to a group of primary care physicians. During the question and answer portion […]
By Kozo Hattori, Greater Good Science Center UC Berkeley As the father of two sons, I am trying to protect my children from the undercurrent of violence that is rippling […]
“Compassion is the felt sense of the interconnectedness of all beings. By practicing mindfulness meditation we slow down the rapid fire movement of our mind stream so that our inherent […]
One of the many things we start to learn about ourselves when we meditate is that our mind tends to have fixed views about the world: how it should be, […]
A Zafu Too Far: When It Just Seems Impossible to Get Our Tush on the Cush | Stuck In Meditation Blog.
10 Best Apps to Train Your Brain – The Daily Beast.