Welcome to Our Website!
Karuna Integrative Journeys (KIJ) was founded by Corinne Collins in 2014 as a way to combine her love of travel, teaching mindfulness and compassion meditation, and teaching MBSR (Mindfulness-Based Stress Reduction).
Corinne is committed to bringing the powerful stress-management and healing tools of mindfulness meditation and MBSR to a wider audience. Corinne teaches locally in the San Francisco peninsula area, in Monterey, and in Santa Cruz. She will soon be leading study tours to Thailand, Nepal, and Vietnam, and other Asian countries.
Check back often to see the latest updates!
CBS & Anderson Cooper: Mindfulness
|Anderson Cooper puts down the mobile devices to meditate and report on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions.
Click to see video: http://www.cbsnews.com/videos/mindfulness/