Welcome

Welcome to our website!
Karuna Integrative Journeys (KIJ) was founded by Corinne Collins in 2014 as a way to combine her love of travel, teaching mindfulness and compassion meditation, and teaching MBSR (Mindfulness-Based Stress Reduction).
Corinne is committed to bringing the powerful stress-management and healing tools of mindfulness meditation and MBSR to a wider audience. Corinne teaches locally in the San Francisco peninsula area, in Monterey, and in Santa Cruz. She will soon be leading study tours to Thailand, Nepal, and Vietnam, and other Asian countries.

Check back often to see the latest updates!


ADELE DIAMOND —
The Science of Attention

What Adele Diamond is learning about the brain challenges basic assumptions in modern education. Her work is scientifically illustrating the educational power of things like play, sports, music, memorization, and reflection. What nourishes the human spirit, the whole person, it turns out, also hones our minds.